How many calories does surfing burn?
The amount of calories you burn while surfing depends on your weight, surf conditions, temperature, the time between waves and lots of other variables. So how many calories does surfing …
We take a deep dive into surf lifestyle and culture with fascinating insights from surfers from all walks of life. Find out everything from how surfing can improve your overall health to potential injuries that can occur while you’re out in the waves.
The amount of calories you burn while surfing depends on your weight, surf conditions, temperature, the time between waves and lots of other variables. So how many calories does surfing …
There is no age limit to surfing or learning to surf. As long as you are generally fit, healthy and confident in the ocean, there is no barrier to learning …
The wind speed will often decrease at night leading to clean, groomed waves. This is great for surfing but has its own set of dangers as opposed to surfing during …
Three types of sharks are responsible for the majority of attacks on surfers across the world, these are the great white, tiger and bull shark. When it comes to surfing …
Surfers are more likely to be attacked by sharks for two reasons; they spend more time in the ocean than the average human and surfboards (particularly high-performance shortboards) have a …
Surfers can get angry for lots of reasons, some of the most common are not catching any waves, localism and other surfers acting dangerously. Normally angry surfers are just angry …
Yes, you can still surf even when the waves are 1ft but you’ll need a surfboard with lots of volume and buoyancy to help you catch tiny waves. Consider taking …
Last updated: December 2022 If you’ve spent much time in the ocean you’ve probably experienced sand rubbing in places you don’t want it to. But when tiny sharp granules find …
Surfboards hold a special place in the heart of surfers worldwide. Our trusty steeds help us ride walls of water; for this, we’ll be forever grateful! But how do we …
How To Look After Your Surfboard (6 Expert Tips) Read More »
Yes, surfing regularly can help burn excess fat and calories when combined with a healthy diet and lifestyle. It’s generally considered much more enjoyable than going to the gym so …
Can Surfing Help You Lose Weight? (Surfing Fitness) Read More »
Surfing is an undeniably fun sport that offers countless benefits to those who do it but it’s also one of the most dangerous sports out there when things really go …
Surfing and ACL injuries aren’t as common as you’d think but they can leave you feeling uncertain about when or if you’ll be getting back to surfing again. First of …
Sore ribs while surfing often called ‘rib rash’ is common amongst people new to the sport and surfers who have had a prolonged break from the ocean. Although painful it …
How To Stop Sore Ribs While Surfing (Simple Guide) Read More »
Yes, taller surfers have a higher centre of gravity, giving them less stability compared to shorter surfers. Taller surfers will generally need larger waves to carry their extra body weight …
Is It Harder Surfing If You’re Tall? (Surfing Explained) Read More »
Tearing your meniscus while surfing can be one of the most agonising injuries you’ll ever experience. Dragging yourself up the beach or rocks as your knee spasms can bring even …
Surfers can be mean for lots of reasons including perceived ownership of a surfing spot, how unsafe another surfer is being in the ocean and how well their own session …
Trying to scrape surf wax out of your car’s upholstery or carpet is the stuff of nightmares. Surf wax has a notorious reputation for melting in hot cars, creating large …
It keeps us stuck to our board, it smells amazing and it’s wholly responsible for ruining car interiors all over the world. We love it, and we hate it, but …
No, dogs are no more attractive to sharks than any other land mammal in the ocean. There is no conclusive scientific evidence that swimming with your dog or letting your …
Back paddling is when a surfer paddles around another waiting surfer to get closer to the peak of the wave, effectively jumping the queue. Maybe someone’s called you out for …